Old City Swim School is your home in the DC area for anyone looking to get their kids safe in and around the water. Far from your typical Swim Lessons, Old City Swim School runs DC’s only Swim America program. Swim America is a Learn-to-Swim curriculum, designed by the best swimming coaches in the world, it serves one purpose: to teach your children to swim as quickly and efficiently as possible.

To help you get started, we’ve published this free eBook written by our head learn-to-swim swim coach (Coach Meg) which will teach you:

• How to prepare and practice with your child at home before their first swim lessons
• How to dress your child for safe, fun, and successful swim lessons (i.e. swim suit types, goggle types, and more)
• Your role as parent in this process