Our legacy of locally owned sport and fitness education for both adults and kids includes Old City CrossFit, Old City Swim School, and Capital MMA Brazilian Jiu-Jitsu.

In Fall 2025 we are pleased to announce a new addition to the Old City family– Old City Kids!

Now whether it’s Swim Lessons, CrossFit training, Jiu-Jitsu practice, Birthday Parties, Summer Camp, Kids Night Out!, Field Trips, or School Year (Holiday) Camps, we have your whole family covered. Stay tuned for the next Open House date below or get in touch at us at camps [at] oldcityswimschool.com